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Strength-Based
Fitness

Group Fitness

Sports Performance

Personal Training

Foundation academy: Strength and Conditioning

BUILD.POWER.GRIND.

Mon: 5a - 9a - 5p - 6:15p

Tue: 5a - 9a - 4p - 5p - 6:15p

Wed: 5a - 9a - 5p - 6:15p

Thu: 5a - 9a- 4p - 5p - 6:15p

Fri: 5a - 9a- 5p

Sat: 8:15a - 9:30a

SPORTS PERFORMANCE

(ages 10-17)

Mon: 4:15pm

Wed: 4:15pm

Fri: 4:15pm

Got Questions? Email us at: Info@FoundationFitnessKPT.com

Foundation Fitness

5644 Fort Henry Dr

Kingsport, Tn 37663

(423) 302-0299

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