Strength-Driven
Social-Fitness

Group Fitness

Sports Performance

Personal Training

Foundation academy: Strength and Conditioning

GROUP CLASS: 

Mon:  5a - 9a -  5p - 6:15p

Tue:    5a - 9a - 4p - 5p - 6:15p

Wed:  5a - 9a - 5p - 6:15p

Thu:    5a - 9a- 4p - 5p - 6:15p

Fri:      5a - 9a- 5p

Sat:     8:15a - 9:30a 

      SPORT (10&Up)

Mon: 4:15pm

Wed: 4:15pm

Fri: 4:15pm


SPORT (14 & up)

Tue: 6p

Thurs: 6p

Got Questions? Email us at: Info@FoundationFitnessKPT.com

 Foundation Fitness

5644 Fort Henry Dr

Kingsport, Tn 37663

(423) 302-0299