Experience the energy. Ignite your strength.

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Foundation Fitness is your space for a truly strength-based gym experience that values:

• Quality over Quantity

• Repetition over Variety

• Longevity over Competition

 

Choose from our BUILD.POWER.GRIND. Group Class, 1:1 or Small Group Personal Training, or Sports Performance Class.

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BUILD.POWER.GRIND. Group Class:

A one-hour comprehensive strength-based workout, designed alongside a hype playlist. We'll bring the energy, you bring the work!

 

Personal Training:

The most individualized training option. You will be paired and meet with a trainer that matches what you are looking for. Workouts will be 100% tailored to your goals and needs.

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Sports Performance

Sports performance class is designed to help athletes develop proper technique above all, while meeting goals specific to their sport, whether that be to get stronger, move faster, or jump higher.

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Join the movement. Build your base.

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