Experience the energy. Ignite your strength.
Foundation Fitness is your space for a true Strength Training gym experience that values:
Quality over Quantity
Repetition over Variety
Longevity over Competition
Choose from our BUILD.POWER.GRIND. Group Class, Personal Training, Small Group Training, or Sports Performance Class.
BUILD.POWER.GRIND. Group Class:
A one-hour comprehensive Strength Training workout, designed alongside a hype playlist. We'll bring the energy, you bring the work!
The most individualized training option. You will be paired and meet with a trainer that matches what you are looking for. Workouts will be 100% tailored to your goals and needs.
Sports performance class is designed to help athletes develop proper technique above all, while meeting goals specific to their sport, whether that be to get stronger, move faster, or jump higher.
Join the movement. Build your base.