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We believe in..

 Quality over Quantity

Repetition over Variety

Longevity over Competition

Get your first class FREE!!

BUILD.POWER.GRIND. Group Class:

A one-hour comprehensive strength-based workout. This class is back by science and 🔥 playlist

Join the movement. Build your base.

Download the Foundation Fitness app to get started

foundation fitness app that is used to sign up for group fitness
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